Keto Crab Cakes

My daughter Olivia has been asking for crab cakes lately. I have some crab cake recipes that I really like but they generally call for bread crubs. My husband still fancies himself a keto dieter, so I went in search of a more keto friendly version. I landed on this recipe from foodnetwork. It had…

Chili Con Carne

For some reason Halloween screams Chili to me. This year I made a no bean version of chili for the husband trying to eat keto (not sure that still deems it chili by definition, but we pretended it was). I topped it with a bunch of cheese, tortilla chips, sour cream and avocado and didn’t…

Keto Beef Stew

We are still on the keto kick over here. We also purchased 1/2 of a grass fed cow this year from a friend and my freezer is now loaded with prepackaged beef. So, I have a whole bunch of frozen pre-cubed stew beef. Traditional beef stew generally has potatoes and carrots two things my husband…

Crock Pot Chicken Marsala

I was looking for something different than the typical meat and veggies dinner we always seem to have these days trying to accommodate my keto dieting husband. I wanted something saucy to use over spaghetti squash noodles I planned to make. And I needed something easy for a busy day. I found this Crock Pot…

Cauliflower Rice

My husband has been doing well on the keto diet for a few months now. I can’t say my culinary spirited self is in love with the restrictions this seems to place on my dinner creations, but I am trying. I had my first go at cauliflower rice from an actual cauliflower head. It actually…